Chinese medicine, herbs, excercise

Thank you our friend Tzuyi Hsu (Shinko), who stayed in Shanta Vana for a long time and taught us qiqong at Bhante courses. She has been studying Chinese medicine and other healing modalities for many years. Now we are happy to share with you a link to the Facebook page where she posts information that may help us to walk on the spiritual path.

Facebook page:

Qiqong – 氣功


Yi Jin Jing Qiqong, Instruction to the 12 Postures
In the Tradition of Shaolin by the First Patriarch Bodhidharma
By sister Dhammarama, in English and German

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practicing sister Dhammarama


Yi Jin Jing Qigong