Meditation 21 Days Retreat, Shamata and Vipassana (USA 2012)

Meditation 21 Days Retreat, Shamata and Vipassana (USA 2012)

Date: 10.13. - 10.30.  2010

Place: Chuang Yen Monastery, USA (www.baus.org)

Audio: Download or Archive.org

Video: Youtube

Note: 21 days intensive retreat focus on Samatha and Vipassana meditation and the practice of 6 and 10 paramitas as given in the Theravada and the Northern Buddhist Tradition. The practice of "4 heavenly abodes" was emphasized in the Samatha meditation. Practical instructions was given for this practice with reference to the Jatakas (Birth stories of the Buddha), Suttantas and Theravada and Mahayana Abhidharma.